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Diana Monfette

Prior to the challenge I was feeling sluggish and unmotivated. I knew I needed to do something and this started exactly at the right time for myself.

I went to eating healthy, cutting carbs and sugars down, which gave me the energy and motivation to incorporate daily intentional movement.

It wasn’t long and I noticed my clothes fitting better, I was sleeping better and enjoying life more.

Just start! Teamwork makes the dream work!

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